Meha AI - Digital Wellness Companion (Source Code)

Meha AI is an AI-powered desktop assistant designed to promote mental health and well-being for IT professionals and knowledge workers. The system integrates AI-driven mindfulness techniques, health tracking, and relaxation planning to create a balanced work-life experience.

Meha AI provides features that help users manage stress, take breaks, track health metrics, and engage in mindful activities. It includes an AI companion, breath control exercises, relaxation music, and recommendations for weekend activities.

Features
- Breath Control for Stress Reduction
- Virtual Companion for Emotional Support
- Smart Break Reminders & Focus Mode
- Mental Health-Aware Calendar Reminders
- AI-Generated Relaxation Music
- AI Health Agent (Hydration, Exercise, Posture Tracking)
- AI-Planned Weekend Activities for Stress Relief